Green & Lean: 20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy
Description
If
you want to know how to build muscle and burn fat by eating delicious
vegetarian and vegan meals that are easy to cook and easy on your
wallet, then you want to read this book.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are
you not sure of how to prepare food that is not only delicious and
healthy but also effective in helping you build muscle and lose fat?
Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day?
If
you answered “yes” to any of those questions, don’t worry—you’re not
alone. And this book is the answer: With it, you can cook fast, healthy,
and tasty vegetarian and vegan meals every day (and on a reasonable
budget) that will help you build muscle or lose weight, regardless of
your current skills.
In
this book, you’re going to learn how to eat right without having to
obsess over every calorie. These 9 scientifically proven rules for
eating are the foundation of every great physique and can be , and they
have nothing to do with following weird diets or depriving yourself of
everything that tastes good.
without
having to obsess over every calorie. These 9 scientifically proven
rules for eating are the foundation of every great physique and can be ,
and they have nothing to do with following weird diets or depriving
yourself of everything that tastes good.
And
the recipes themselves? In this book you’ll find 20 healthy, flavorful
recipes specifically designed for vegetarians and vegans that want to
build muscle or lose fat. Regardless of your fitness goals, this book
has got you covered.Download
this book now and learn how to cook nutritious, delicious vegetarian
and vegan meals that make building muscle and burning fat easy and
enjoyable!
